Joyfulness is being filled with happiness, peace, love and a sense of well-being. Joy is inside us all. It comes from a sense of being loved. It comes from an appreciation for the gift of life. Joy comes when we are doing what we know is right. Joy is the inner sense that can carry us through the hard times, even when we are feeling very sad.
I am practicing Joyfulness
when I...
Look inside for happiness
Believe that God created me and always loves me
Enjoy whatever I am doing
Appreciate some gift in my life
Appreciate some gift in myself
Feel an inner peace even when things are tough
Affirmation
I am thankful for the joy I feel inside. I enjoy my work and my play. I appreciate the gifts this day holds for me.